Sleep is when the body rests and repairs itself, including your muscles, brain and heart, and your nervous and immune systems. How much sleep is enough? See Providence Sports Medicine’s info on how to get a good night’s sleep.
Partners
Providence Health Tips | Why is sleep so important?
Pride Night | July 25
Pride Night returns to Providence Park on July 25! This package's limited-edition scarf is designed by Portland-based queer, transmasc, Vietnamese-American graphic designer El Tran and is focused on ways visual art can fuel positive social and political transformation.
Leagues Cup 2026 comes to Portland
Liga MX giants Club Puebla, Club América and Club Tijuana come to Providence Park in August!
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Matchday | Timbers are back with a Cascadia Cup rivalry match against Seattle
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5:21
CEO Heather Davis on the Chris Stapleton concert and how Providence Park is ready
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1:44
Stand Together Week 2026
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Cascadia Cup | Portland enters into third Cascadia Cup match of 2026
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1:34
The Matchup | Jake Zivin previews the 125th all-time meeting between Timbers and Seattle
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Back from World Cup break, Finn Surman talks World Cup + SEAvPOR preview | Timbers Fan Podcast
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5:07
"We seem to have really rallied together to best prepare" | Cassidy on facing Seattle
